| Water | 69.05g |
| Energy | 122.0kcal |
| Energy | 510.0kJ |
| Protein | 13.09g |
| Total lipid (fat) | 6.7g |
| Ash | 1.59g |
| Carbohydrate, by difference | 9.57g |
| Fiber, total dietary | 1.1g |
| Calcium, Ca | 67.0mg |
| Iron, Fe | 2.1mg |
| Magnesium, Mg | 72.0mg |
| Phosphorus, P | 164.0mg |
| Potassium, K | 484.0mg |
| Sodium, Na | 14.0mg |
| Zinc, Zn | 1.17mg |
| Copper, Cu | 0.427mg |
| Manganese, Mn | 0.702mg |
| Selenium, Se | 0.6??g |
| Vitamin C, total ascorbic acid | 15.3mg |
| Thiamin | 0.34mg |
| Riboflavin | 0.118mg |
| Niacin | 1.148mg |
| Pantothenic acid | 0.929mg |
| Vitamin B-6 | 0.176mg |
| Folate, total | 172.0??g |
| Folic acid | 0.0??g |
| Folate, food | 172.0??g |
| Folate, DFE | 172.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 1.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 11.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.929g |
| 14:0 | 0.007g |
| 16:0 | 0.674g |
| 18:0 | 0.249g |
| Fatty acids, total monounsaturated | 1.518g |
| 16:1 undifferentiated | 0.013g |
| 18:1 undifferentiated | 1.492g |
| 20:1 | 0.013g |
| Fatty acids, total polyunsaturated | 3.783g |
| 18:2 undifferentiated | 3.338g |
| 18:3 undifferentiated | 0.445g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.159g |
| Threonine | 0.503g |
| Isoleucine | 0.58g |
| Leucine | 0.938g |
| Lysine | 0.752g |
| Methionine | 0.138g |
| Cystine | 0.157g |
| Phenylalanine | 0.641g |
| Tyrosine | 0.477g |
| Valine | 0.62g |
| Arginine | 0.905g |
| Histidine | 0.348g |
| Alanine | 0.549g |
| Aspartic acid | 1.774g |
| Glutamic acid | 1.966g |
| Glycine | 0.503g |
| Proline | 0.674g |
| Serine | 0.651g |